Welcome to The Blog

I’m Sarah Hoffman, and for more than a decade, I have been helping people become unstuck.

After experiencing some low points early on in my adulthood, I’ve found that the trauma and losses we go through, along with many other reasons, can lead us to feel stuck - in our homes, in our lives, and in ourselves.

Through these pivotal life experiences and my training in Marriage and Family Therapy (and other extensive clinical training), I’ve developed a unique blend of services that empower clients to integrate their true selves both internally and externally, helping them break free from feeling stuck.